Welcome
Therapy for Executives and Managers: Individual and Couples Sessions
On-Line and In-Person
About THERAPY
Therapy can offer a safe and secure base for authentic reflection and connection
Therapy offers resources and new ways of being to support life transitions, conflict resolution, relational challenges, distress, experiential trauma, and health. It can help create a grounded and centered foundation - a place to nurture your capacity for active problem solving and joy in the balance between the self and self-in-relationship.
About Therapy For Individuals
Disruptive relationships and stressful life events can continue to have distressing effects until they are safely supported and worked through. In our sessions we'll engage in collaborative dialogue and exchange while building upon portable skills in self-agency and resourcing. We can draw from a reservoir of tools such as affect-regulation, processing and grounding techniques, as well as parts-work for self-leadership skills.
About EFT for Couples
Emotionally Focused Therapy (EFT) is a well-known humanistic approach, developed in tandem with the science of adult attachment. The EFT approach combines well with IFS parts-work and trauma-informed modalities. In sessions, we will have the opportunity to manage conflict and treat very challenging events in ways that are Accessible, Responsive and Engaged.
If you are seeking therapy, let's talk.